| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 328 | 328 |
| Essential | ||
| Histidine (mg) (%RDI) |
89
(13%) |
89
(13%) |
| Isoleucine (mg) (%RDI) |
157
(11%) |
157
(11%) |
| Leucine (mg) (%RDI) |
266
(10%) |
266
(10%) |
| Lysine (mg) (%RDI) |
190
(9%) |
190
(9%) |
| Methionine (mg) (%RDI) |
82
(11%) |
82
(11%) |
| Phenylalanine (mg) (%RDI) |
256
(29%) |
256
(29%) |
| Threonine (mg) (%RDI) |
239
(23%) |
239
(23%) |
| Tryptophan (mg) (%RDI) |
92
(33%) |
92
(33%) |
| Valine (mg) (%RDI) |
246
(14%) |
246
(14%) |
| Conditional | ||
| Arginine (mg) |
157
|
157
|
| Cystine (mg) (%RDI) |
62
(22%) |
62
(22%) |
| Glycine (mg) |
180
|
180
|
| Proline (mg) |
151
|
151
|
| Tyrosine (mg) (%RDI) |
98
(11%) |
98
(11%) |
| Non-Essential | ||
| Alanine (mg) |
220
|
220
|
| Aspartic acid (mg) |
1099
|
1099
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
443
|
443
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
253
|
253
|