| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 106 | 106 |
| Essential | ||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
| Isoleucine (mg) (%RDI) |
23
(2%) |
23
(2%) |
| Leucine (mg) (%RDI) |
39
(1%) |
39
(1%) |
| Lysine (mg) (%RDI) |
39
(2%) |
39
(2%) |
| Methionine (mg) (%RDI) |
6
(1%) |
6
(1%) |
| Phenylalanine (mg) (%RDI) |
56
(6%) |
56
(6%) |
| Threonine (mg) (%RDI) |
45
(4%) |
45
(4%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
34
(2%) |
34
(2%) |
| Conditional | ||
| Arginine (mg) |
39
|
39
|
| Cystine (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Glycine (mg) |
32
|
32
|
| Proline (mg) |
27
|
27
|
| Tyrosine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Non-Essential | ||
| Alanine (mg) |
29
|
29
|
| Aspartic acid (mg) |
316
|
316
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
234
|
234
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
55
|
55
|