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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Red Bell Peppers (Cooked)
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Total Macros

Calories Protein Fat Carbs
141
7% DV
1.1g
2% DV
13.5g
21% DV
7g
2% DV

Total Recommended Daily Intake

  • Tryptophan 5% RDI 13mg
  • Threonine 4% RDI 45mg
  • Isoleucine 2% RDI 23mg
  • Leucine 1% RDI 39mg
  • Lysine 2% RDI 39mg
  • Methionine 1% RDI 6mg
  • Cystine 7% RDI 21mg
  • Phenylalanine 6% RDI 56mg
  • Tyrosine 1% RDI 11mg
  • Valine 2% RDI 34mg
  • Histidine 3% RDI 18mg

Table Legend

  1. Red Bell Peppers (Cooked)
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 106 106
Tryptophan (mg)
(%RDI)
13
(5%)
13
(5%)
Threonine (mg)
(%RDI)
45
(4%)
45
(4%)
Isoleucine (mg)
(%RDI)
23
(2%)
23
(2%)
Leucine (mg)
(%RDI)
39
(1%)
39
(1%)
Lysine (mg)
(%RDI)
39
(2%)
39
(2%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Cystine (mg)
(%RDI)
21
(7%)
21
(7%)
Phenylalanine (mg)
(%RDI)
56
(6%)
56
(6%)
Tyrosine (mg)
(%RDI)
11
(1%)
11
(1%)
Valine (mg)
(%RDI)
34
(2%)
34
(2%)
Histidine (mg)
(%RDI)
18
(3%)
18
(3%)
Arginine (mg) 39
39
Alanine (mg) 29
29
Aspartic acid (mg) 316
316
Betaine (mg) 0
0
Glutamic acid (mg) 234
234
Glycine (mg) 32
32
Proline (mg) 27
27
Serine (mg) 55
55
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