| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 86 | 86 |
| Essential | ||
| Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
| Leucine (mg) (%RDI) |
66
(2%) |
66
(2%) |
| Lysine (mg) (%RDI) |
51
(2%) |
51
(2%) |
| Methionine (mg) (%RDI) |
13
(2%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
42
(5%) |
42
(5%) |
| Threonine (mg) (%RDI) |
34
(3%) |
34
(3%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
51
(3%) |
51
(3%) |
| Conditional | ||
| Arginine (mg) |
45
|
45
|
| Cystine (mg) (%RDI) |
7
(2%) |
7
(2%) |
| Glycine (mg) |
40
|
40
|
| Proline (mg) |
37
|
37
|
| Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
| Non-Essential | ||
| Alanine (mg) |
43
|
43
|
| Aspartic acid (mg) |
74
|
74
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
125
|
125
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
37
|
37
|