Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Hungarian Peppers
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      Quick Stats
      • Calories 8 0% DV
      • Protein 0.2g 0% DV
      • Carbs 1.8g 1% DV
      • Fat 0.1g 0% DV
      • Fiber 0g 1% DV
      • Sugar 1g 2% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 1% RDI 4mg
      • Histidine 1% RDI 4mg
      • Isoleucine 1% RDI 7mg
      • Leucine 0% RDI 11mg
      • Lysine 0% RDI 10mg
      • Methionine 0% RDI 3mg
      • Phenylalanine 1% RDI 7mg
      • Threonine 1% RDI 8mg
      • Tryptophan 1% RDI 3mg
      • Tyrosine 1% RDI 5mg
      • Valine 1% RDI 9mg
      Protein Comparison Table

      Table Legend

      1. Hungarian Peppers
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 27 27
      Essential  
      Histidine (mg)
      (%RDI)
      4
      (1%)
      4
      (1%)
      Isoleucine (mg)
      (%RDI)
      7
      (1%)
      7
      (1%)
      Leucine (mg)
      (%RDI)
      11
      (0%)
      11
      (0%)
      Lysine (mg)
      (%RDI)
      10
      (0%)
      10
      (0%)
      Methionine (mg)
      (%RDI)
      3
      (0%)
      3
      (0%)
      Phenylalanine (mg)
      (%RDI)
      7
      (1%)
      7
      (1%)
      Threonine (mg)
      (%RDI)
      8
      (1%)
      8
      (1%)
      Tryptophan (mg)
      (%RDI)
      3
      (1%)
      3
      (1%)
      Valine (mg)
      (%RDI)
      9
      (1%)
      9
      (1%)
      Conditional  
      Arginine (mg) 11
      11
      Cystine (mg)
      (%RDI)
      4
      (1%)
      4
      (1%)
      Glycine (mg) 8
      8
      Proline (mg) 9
      9
      Tyrosine (mg)
      (%RDI)
      5
      (1%)
      5
      (1%)
      Non-Essential  
      Alanine (mg) 9
      9
      Aspartic acid (mg) 31
      31
      Betaine (mg) --
      0
      Glutamic acid (mg) 29
      29
      Hydroxyproline (mg) --
      0
      Serine (mg) 9
      9
      Lysine to Arginine Ratio of All Selected Foods: 0.91
      Data Source
      Hungarian Peppers
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.