Amino Acid Protein Calculator

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Raw Oyster Mushrooms
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  • Calories 28 1% DV
  • Protein 2.8g 6% DV
  • Carbs 5.2g 2% DV
  • Fat 0.4g 0% DV
  • Fiber 2g 7% DV
  • Sugar 1g 2% DV
  • Amino Acid Score 5%
  • Lysine / Arginine 0.69
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 8% RDI 24mg
  • Histidine 9% RDI 60mg
  • Isoleucine 7% RDI 96mg
  • Leucine 5% RDI 144mg
  • Lysine 5% RDI 108mg
  • Methionine 5% RDI 36mg
  • Phenylalanine 11% RDI 96mg
  • Threonine 11% RDI 120mg
  • Tryptophan 13% RDI 36mg
  • Tyrosine 8% RDI 72mg
  • Valine 9% RDI 169mg
Protein Comparison Table

Table Legend

  1. Raw Oyster Mushrooms
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 86 86
Essential  
Histidine (mg)
(%RDI)
60
(9%)
60
(9%)
Isoleucine (mg)
(%RDI)
96
(7%)
96
(7%)
Leucine (mg)
(%RDI)
144
(5%)
144
(5%)
Lysine (mg)
(%RDI)
108
(5%)
108
(5%)
Methionine (mg)
(%RDI)
36
(5%)
36
(5%)
Phenylalanine (mg)
(%RDI)
96
(11%)
96
(11%)
Threonine (mg)
(%RDI)
120
(11%)
120
(11%)
Tryptophan (mg)
(%RDI)
36
(13%)
36
(13%)
Valine (mg)
(%RDI)
169
(9%)
169
(9%)
Conditional  
Arginine (mg) 157
157
Cystine (mg)
(%RDI)
24
(8%)
24
(8%)
Glycine (mg) 108
108
Proline (mg) 36
36
Tyrosine (mg)
(%RDI)
72
(8%)
72
(8%)
Non-Essential  
Alanine (mg) 206
206
Aspartic acid (mg) 254
254
Betaine (mg) 10
10
Glutamic acid (mg) 544
544
Hydroxyproline (mg) --
0
Serine (mg) 108
108
Lysine to Arginine Ratio of All Selected Foods: 0.69
Data Source
Raw Oyster Mushrooms
USDA Food Data Central Standard Release (Common)