| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 113 | 113 |
| Essential | ||
| Histidine (mg) (%RDI) |
71
(10%) |
71
(10%) |
| Isoleucine (mg) (%RDI) |
132
(9%) |
132
(9%) |
| Leucine (mg) (%RDI) |
252
(9%) |
252
(9%) |
| Lysine (mg) (%RDI) |
110
(5%) |
110
(5%) |
| Methionine (mg) (%RDI) |
71
(10%) |
71
(10%) |
| Phenylalanine (mg) (%RDI) |
163
(19%) |
163
(19%) |
| Threonine (mg) (%RDI) |
109
(10%) |
109
(10%) |
| Tryptophan (mg) (%RDI) |
35
(13%) |
35
(13%) |
| Valine (mg) (%RDI) |
186
(10%) |
186
(10%) |
| Conditional | ||
| Arginine (mg) |
254
|
254
|
| Cystine (mg) (%RDI) |
62
(22%) |
62
(22%) |
| Glycine (mg) |
138
|
138
|
| Proline (mg) |
144
|
144
|
| Tyrosine (mg) (%RDI) |
102
(12%) |
102
(12%) |
| Non-Essential | ||
| Alanine (mg) |
177
|
177
|
| Aspartic acid (mg) |
287
|
287
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
594
|
594
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
160
|
160
|