| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 140 | 140 |
| Essential | ||
| Histidine (mg) (%RDI) |
112
(16%) |
112
(16%) |
| Isoleucine (mg) (%RDI) |
132
(9%) |
132
(9%) |
| Leucine (mg) (%RDI) |
451
(17%) |
451
(17%) |
| Lysine (mg) (%RDI) |
104
(5%) |
104
(5%) |
| Methionine (mg) (%RDI) |
77
(11%) |
77
(11%) |
| Phenylalanine (mg) (%RDI) |
181
(21%) |
181
(21%) |
| Threonine (mg) (%RDI) |
139
(13%) |
139
(13%) |
| Tryptophan (mg) (%RDI) |
27
(9%) |
27
(9%) |
| Valine (mg) (%RDI) |
186
(10%) |
186
(10%) |
| Conditional | ||
| Arginine (mg) |
183
|
183
|
| Cystine (mg) (%RDI) |
66
(23%) |
66
(23%) |
| Glycine (mg) |
151
|
151
|
| Proline (mg) |
321
|
321
|
| Tyrosine (mg) (%RDI) |
150
(17%) |
150
(17%) |
| Non-Essential | ||
| Alanine (mg) |
276
|
276
|
| Aspartic acid (mg) |
256
|
256
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
690
|
690
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
175
|
175
|