Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Rice Noodles (Cooked)
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 190 10% DV
  • Protein 3.2g 6% DV
  • Carbs 42g 15% DV
  • Fat 0.4g 0% DV
  • Fiber 1.8g 6% DV
  • Sugar 0.1g 0% DV
  • Amino Acid Score 10%
  • Lysine / Arginine 0.4
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 20% RDI 56mg
  • Histidine 11% RDI 79mg
  • Isoleucine 9% RDI 128mg
  • Leucine 9% RDI 259mg
  • Lysine 5% RDI 109mg
  • Methionine 10% RDI 76mg
  • Phenylalanine 19% RDI 167mg
  • Threonine 11% RDI 111mg
  • Tryptophan 14% RDI 39mg
  • Tyrosine 19% RDI 165mg
  • Valine 10% RDI 183mg
Protein Comparison Table

Table Legend

  1. Rice Noodles (Cooked)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 176 176
Essential  
Histidine (mg)
(%RDI)		 79
(11%)		 79
(11%)
Isoleucine (mg)
(%RDI)		 128
(9%)		 128
(9%)
Leucine (mg)
(%RDI)		 259
(9%)		 259
(9%)
Lysine (mg)
(%RDI)		 109
(5%)		 109
(5%)
Methionine (mg)
(%RDI)		 76
(10%)		 76
(10%)
Phenylalanine (mg)
(%RDI)		 167
(19%)		 167
(19%)
Threonine (mg)
(%RDI)		 111
(11%)		 111
(11%)
Tryptophan (mg)
(%RDI)		 39
(14%)		 39
(14%)
Valine (mg)
(%RDI)		 183
(10%)		 183
(10%)
Conditional  
Arginine (mg) 273
273
Cystine (mg)
(%RDI)		 56
(20%)		 56
(20%)
Glycine (mg) 141
141
Proline (mg) 146
146
Tyrosine (mg)
(%RDI)		 165
(19%)		 165
(19%)
Non-Essential  
Alanine (mg) 176
176
Aspartic acid (mg) 290
290
Betaine (mg) --
0
Glutamic acid (mg) 579
579
Hydroxyproline (mg) --
0
Serine (mg) 164
164
Lysine to Arginine Ratio of All Selected Foods: 0.4
Data Source
Rice Noodles (Cooked)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.