Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Orange Juice From Concentrate
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  • Calories 122 6% DV
  • Protein 1.7g 3% DV
  • Carbs 29g 10% DV
  • Fat 0.3g 0% DV
  • Fiber 0.7g 3% DV
  • Sugar 21g 41% DV
  • Amino Acid Score 0%
  • Lysine / Arginine 0.25
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 2% RDI 5mg
  • Histidine 1% RDI 7mg
  • Isoleucine 1% RDI 10mg
  • Leucine 1% RDI 37mg
  • Lysine 2% RDI 50mg
  • Methionine 1% RDI 5mg
  • Phenylalanine 3% RDI 27mg
  • Threonine 2% RDI 22mg
  • Tryptophan 2% RDI 5mg
  • Tyrosine 1% RDI 10mg
  • Valine 2% RDI 32mg
Protein Comparison Table

Table Legend

  1. Orange Juice From Concentrate
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 249 249
Essential  
Histidine (mg)
(%RDI)		 7
(1%)		 7
(1%)
Isoleucine (mg)
(%RDI)		 10
(1%)		 10
(1%)
Leucine (mg)
(%RDI)		 37
(1%)		 37
(1%)
Lysine (mg)
(%RDI)		 50
(2%)		 50
(2%)
Methionine (mg)
(%RDI)		 5
(1%)		 5
(1%)
Phenylalanine (mg)
(%RDI)		 27
(3%)		 27
(3%)
Threonine (mg)
(%RDI)		 22
(2%)		 22
(2%)
Tryptophan (mg)
(%RDI)		 5
(2%)		 5
(2%)
Valine (mg)
(%RDI)		 32
(2%)		 32
(2%)
Conditional  
Arginine (mg) 199
199
Cystine (mg)
(%RDI)		 5
(2%)		 5
(2%)
Glycine (mg) 30
30
Proline (mg) 197
197
Tyrosine (mg)
(%RDI)		 10
(1%)		 10
(1%)
Non-Essential  
Alanine (mg) 45
45
Aspartic acid (mg) 264
264
Betaine (mg) 0
0
Glutamic acid (mg) 102
102
Hydroxyproline (mg) --
0
Serine (mg) 55
55
Lysine to Arginine Ratio of All Selected Foods: 0.25
Data Source
Orange Juice From Concentrate
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.