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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Tangerines
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Total Macros

Calories Protein Fat Carbs
103
5% DV
1.6g
3% DV
0.6g
1% DV
26g
9% DV

Total Recommended Daily Intake

  • Tryptophan 1% RDI 4mg
  • Threonine 3% RDI 31mg
  • Isoleucine 2% RDI 33mg
  • Leucine 2% RDI 55mg
  • Lysine 3% RDI 62mg
  • Methionine 1% RDI 4mg
  • Cystine 1% RDI 4mg
  • Phenylalanine 4% RDI 35mg
  • Tyrosine 3% RDI 29mg
  • Valine 2% RDI 41mg
  • Histidine 3% RDI 21mg

Table Legend

  1. Tangerines
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 195 195
Tryptophan (mg)
(%RDI)
4
(1%)
4
(1%)
Threonine (mg)
(%RDI)
31
(3%)
31
(3%)
Isoleucine (mg)
(%RDI)
33
(2%)
33
(2%)
Leucine (mg)
(%RDI)
55
(2%)
55
(2%)
Lysine (mg)
(%RDI)
62
(3%)
62
(3%)
Methionine (mg)
(%RDI)
4
(1%)
4
(1%)
Cystine (mg)
(%RDI)
4
(1%)
4
(1%)
Phenylalanine (mg)
(%RDI)
35
(4%)
35
(4%)
Tyrosine (mg)
(%RDI)
29
(3%)
29
(3%)
Valine (mg)
(%RDI)
41
(2%)
41
(2%)
Histidine (mg)
(%RDI)
21
(3%)
21
(3%)
Arginine (mg) 133
133
Alanine (mg) 55
55
Aspartic acid (mg) 252
252
Betaine (mg) 0
0
Glutamic acid (mg) 119
119
Glycine (mg) 37
37
Proline (mg) 144
144
Serine (mg) 64
64
Data Source:
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