Amino Acid Protein Calculator
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Cooked Lima Beans (Boiled, Drained)
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  • Calories 209 10% DV
  • Protein 12g 23% DV
  • Carbs 40g 15% DV
  • Fat 0.5g 1% DV
  • Fiber 9.2g 33% DV
  • Sugar 2.8g 6% DV
  • Amino Acid Score 45%
  • Lysine / Arginine 0.99
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 49% RDI 141mg
  • Histidine 56% RDI 393mg
  • Isoleucine 53% RDI 745mg
  • Leucine 33% RDI 910mg
  • Lysine 36% RDI 765mg
  • Methionine 16% RDI 116mg
  • Phenylalanine 65% RDI 571mg
  • Threonine 47% RDI 491mg
  • Tryptophan 54% RDI 151mg
  • Tyrosine 43% RDI 372mg
  • Valine 40% RDI 723mg
Protein Comparison Table

Table Legend

  1. Cooked Lima Beans (Boiled, Drained)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 170 170
Essential  
Histidine (mg)
(%RDI)		 393
(56%)		 393
(56%)
Isoleucine (mg)
(%RDI)		 745
(53%)		 745
(53%)
Leucine (mg)
(%RDI)		 910
(33%)		 910
(33%)
Lysine (mg)
(%RDI)		 765
(36%)		 765
(36%)
Methionine (mg)
(%RDI)		 116
(16%)		 116
(16%)
Phenylalanine (mg)
(%RDI)		 571
(65%)		 571
(65%)
Threonine (mg)
(%RDI)		 491
(47%)		 491
(47%)
Tryptophan (mg)
(%RDI)		 151
(54%)		 151
(54%)
Valine (mg)
(%RDI)		 723
(40%)		 723
(40%)
Conditional  
Arginine (mg) 775
775
Cystine (mg)
(%RDI)		 141
(49%)		 141
(49%)
Glycine (mg) 464
464
Proline (mg) 172
172
Tyrosine (mg)
(%RDI)		 372
(43%)		 372
(43%)
Non-Essential  
Alanine (mg) 439
439
Aspartic acid (mg) 1243
1243
Betaine (mg) --
0
Glutamic acid (mg) 1491
1491
Hydroxyproline (mg) --
0
Serine (mg) 723
723
Lysine to Arginine Ratio of All Selected Foods: 0.99
Data Source
Cooked Lima Beans (Boiled, Drained)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.