| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 136 | 136 |
| Essential | ||
| Histidine (mg) (%RDI) |
29
(4%) |
29
(4%) |
| Isoleucine (mg) (%RDI) |
65
(5%) |
65
(5%) |
| Leucine (mg) (%RDI) |
92
(3%) |
92
(3%) |
| Lysine (mg) (%RDI) |
79
(4%) |
79
(4%) |
| Methionine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
63
(7%) |
63
(7%) |
| Threonine (mg) (%RDI) |
64
(6%) |
64
(6%) |
| Tryptophan (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Valine (mg) (%RDI) |
76
(4%) |
76
(4%) |
| Conditional | ||
| Arginine (mg) |
57
|
57
|
| Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Glycine (mg) |
42
|
42
|
| Proline (mg) |
57
|
57
|
| Tyrosine (mg) (%RDI) |
52
(6%) |
52
(6%) |
| Non-Essential | ||
| Alanine (mg) |
82
|
82
|
| Aspartic acid (mg) |
158
|
158
|
| Betaine (mg) |
175
|
175
|
| Glutamic acid (mg) |
582
|
582
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
80
|
80
|