| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 170 | 170 |
| Essential | ||
| Histidine (mg) (%RDI) |
37
(5%) |
37
(5%) |
| Isoleucine (mg) (%RDI) |
85
(6%) |
85
(6%) |
| Leucine (mg) (%RDI) |
121
(4%) |
121
(4%) |
| Lysine (mg) (%RDI) |
102
(5%) |
102
(5%) |
| Methionine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Phenylalanine (mg) (%RDI) |
82
(9%) |
82
(9%) |
| Threonine (mg) (%RDI) |
83
(8%) |
83
(8%) |
| Tryptophan (mg) (%RDI) |
34
(12%) |
34
(12%) |
| Valine (mg) (%RDI) |
100
(6%) |
100
(6%) |
| Conditional | ||
| Arginine (mg) |
75
|
75
|
| Cystine (mg) (%RDI) |
34
(12%) |
34
(12%) |
| Glycine (mg) |
56
|
56
|
| Proline (mg) |
73
|
73
|
| Tyrosine (mg) (%RDI) |
68
(8%) |
68
(8%) |
| Non-Essential | ||
| Alanine (mg) |
107
|
107
|
| Aspartic acid (mg) |
206
|
206
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
758
|
758
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
105
|
105
|