| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 242 | 242 |
| Essential | ||
| Histidine (mg) (%RDI) |
80
(11%) |
80
(11%) |
| Isoleucine (mg) (%RDI) |
191
(14%) |
191
(14%) |
| Leucine (mg) (%RDI) |
225
(8%) |
225
(8%) |
| Lysine (mg) (%RDI) |
244
(12%) |
244
(12%) |
| Methionine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Phenylalanine (mg) (%RDI) |
123
(14%) |
123
(14%) |
| Threonine (mg) (%RDI) |
145
(14%) |
145
(14%) |
| Tryptophan (mg) (%RDI) |
51
(18%) |
51
(18%) |
| Valine (mg) (%RDI) |
198
(11%) |
198
(11%) |
| Conditional | ||
| Arginine (mg) |
242
|
242
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
| Glycine (mg) |
167
|
167
|
| Proline (mg) |
276
|
276
|
| Tyrosine (mg) (%RDI) |
82
(9%) |
82
(9%) |
| Non-Essential | ||
| Alanine (mg) |
244
|
244
|
| Aspartic acid (mg) |
600
|
600
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
847
|
847
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
196
|
196
|