Amino Acid Protein Calculator
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      Canned Bamboo Shoots (Drained)
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      Quick Stats
      • Calories 25 1% DV
      • Protein 2.3g 5% DV
      • Carbs 4.2g 1% DV
      • Fat 0.5g 1% DV
      • Fiber 2g 7% DV
      • Sugar 2g 5% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 6% RDI 18mg
      • Histidine 5% RDI 37mg
      • Isoleucine 5% RDI 76mg
      • Leucine 4% RDI 122mg
      • Lysine 6% RDI 117mg
      • Methionine 4% RDI 26mg
      • Phenylalanine 9% RDI 79mg
      • Threonine 7% RDI 75mg
      • Tryptophan 8% RDI 24mg
      • Tyrosine 0% RDI 0mg
      • Valine 5% RDI 93mg
      Protein Comparison Table

      Table Legend

      1. Canned Bamboo Shoots (Drained)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 131 131
      Essential  
      Histidine (mg)
      (%RDI)      		 37
      (5%)      		 37
      (5%)
      Isoleucine (mg)
      (%RDI)      		 76
      (5%)      		 76
      (5%)
      Leucine (mg)
      (%RDI)      		 122
      (4%)      		 122
      (4%)
      Lysine (mg)
      (%RDI)      		 117
      (6%)      		 117
      (6%)
      Methionine (mg)
      (%RDI)      		 26
      (4%)      		 26
      (4%)
      Phenylalanine (mg)
      (%RDI)      		 79
      (9%)      		 79
      (9%)
      Threonine (mg)
      (%RDI)      		 75
      (7%)      		 75
      (7%)
      Tryptophan (mg)
      (%RDI)      		 24
      (8%)      		 24
      (8%)
      Valine (mg)
      (%RDI)      		 93
      (5%)      		 93
      (5%)
      Conditional  
      Arginine (mg) 84
      		84
      Cystine (mg)
      (%RDI)      		 18
      (6%)      		 18
      (6%)
      Glycine (mg) 75
      		75
      Proline (mg) 190
      		190
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)
      Non-Essential  
      Alanine (mg) 107
      		107
      Aspartic acid (mg) 369
      		369
      Betaine (mg) --
      		0
      Glutamic acid (mg) 215
      		215
      Hydroxyproline (mg) --
      		0
      Serine (mg) 110
      		110
      Lysine to Arginine Ratio of All Selected Foods: 1.39
      Data Source
      Canned Bamboo Shoots (Drained)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.