Amino Acid Protein Calculator
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Canned Bamboo Shoots (Drained)
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  • Calories 25 1% DV
  • Protein 2.3g 5% DV
  • Carbs 4.2g 2% DV
  • Fat 0.5g 1% DV
  • Fiber 1.8g 7% DV
  • Sugar 2.5g 5% DV
  • Amino Acid Score 5%
  • Lysine / Arginine 1.39
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 6% RDI 18mg
  • Histidine 5% RDI 37mg
  • Isoleucine 5% RDI 76mg
  • Leucine 4% RDI 122mg
  • Lysine 6% RDI 117mg
  • Methionine 4% RDI 26mg
  • Phenylalanine 9% RDI 79mg
  • Threonine 7% RDI 75mg
  • Tryptophan 8% RDI 24mg
  • Tyrosine 0% RDI 0mg
  • Valine 5% RDI 93mg
Protein Comparison Table

Table Legend

  1. Canned Bamboo Shoots (Drained)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 131 131
Essential  
Histidine (mg)
(%RDI)		 37
(5%)		 37
(5%)
Isoleucine (mg)
(%RDI)		 76
(5%)		 76
(5%)
Leucine (mg)
(%RDI)		 122
(4%)		 122
(4%)
Lysine (mg)
(%RDI)		 117
(6%)		 117
(6%)
Methionine (mg)
(%RDI)		 26
(4%)		 26
(4%)
Phenylalanine (mg)
(%RDI)		 79
(9%)		 79
(9%)
Threonine (mg)
(%RDI)		 75
(7%)		 75
(7%)
Tryptophan (mg)
(%RDI)		 24
(8%)		 24
(8%)
Valine (mg)
(%RDI)		 93
(5%)		 93
(5%)
Conditional  
Arginine (mg) 84
84
Cystine (mg)
(%RDI)		 18
(6%)		 18
(6%)
Glycine (mg) 75
75
Proline (mg) 190
190
Tyrosine (mg)
(%RDI)		 --
(--%)		 0
(0%)
Non-Essential  
Alanine (mg) 107
107
Aspartic acid (mg) 369
369
Betaine (mg) --
0
Glutamic acid (mg) 215
215
Hydroxyproline (mg) --
0
Serine (mg) 110
110
Lysine to Arginine Ratio of All Selected Foods: 1.39
Data Source
Canned Bamboo Shoots (Drained)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.