Amino Acid Protein Calculator
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      Raw Kidney Bean Sprouts
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      Quick Stats
      • Calories 53 3% DV
      • Protein 7.7g 15% DV
      • Carbs 7.5g 3% DV
      • Fat 0.9g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 31% RDI 88mg
      • Histidine 31% RDI 217mg
      • Isoleucine 24% RDI 342mg
      • Leucine 20% RDI 556mg
      • Lysine 21% RDI 440mg
      • Methionine 11% RDI 81mg
      • Phenylalanine 45% RDI 390mg
      • Threonine 31% RDI 324mg
      • Tryptophan 29% RDI 81mg
      • Tyrosine 30% RDI 265mg
      • Valine 22% RDI 397mg
      Protein Comparison Table

      Table Legend

      1. Raw Kidney Bean Sprouts
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 184 184
      Essential  
      Histidine (mg)
      (%RDI)      		 217
      (31%)      		 217
      (31%)
      Isoleucine (mg)
      (%RDI)      		 342
      (24%)      		 342
      (24%)
      Leucine (mg)
      (%RDI)      		 556
      (20%)      		 556
      (20%)
      Lysine (mg)
      (%RDI)      		 440
      (21%)      		 440
      (21%)
      Methionine (mg)
      (%RDI)      		 81
      (11%)      		 81
      (11%)
      Phenylalanine (mg)
      (%RDI)      		 390
      (45%)      		 390
      (45%)
      Threonine (mg)
      (%RDI)      		 324
      (31%)      		 324
      (31%)
      Tryptophan (mg)
      (%RDI)      		 81
      (29%)      		 81
      (29%)
      Valine (mg)
      (%RDI)      		 397
      (22%)      		 397
      (22%)
      Conditional  
      Arginine (mg) 420
      		420
      Cystine (mg)
      (%RDI)      		 88
      (31%)      		 88
      (31%)
      Glycine (mg) 265
      		265
      Proline (mg) 311
      		311
      Tyrosine (mg)
      (%RDI)      		 265
      (30%)      		 265
      (30%)
      Non-Essential  
      Alanine (mg) 320
      		320
      Aspartic acid (mg) 1005
      		1005
      Betaine (mg) --
      		0
      Glutamic acid (mg) 942
      		942
      Hydroxyproline (mg) --
      		0
      Serine (mg) 412
      		412
      Lysine to Arginine Ratio of All Selected Foods: 1.05
      Data Source
      Raw Kidney Bean Sprouts
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.