Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Cooked Eggplant (Boiled, Drained)
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  • Calories 35 2% DV
  • Protein 0.8g 2% DV
  • Carbs 8.6g 3% DV
  • Fat 0.2g 0% DV
  • Fiber 2.5g 9% DV
  • Sugar 3.2g 6% DV
  • Amino Acid Score 2%
  • Lysine / Arginine 0.85
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 4mg
  • Histidine 3% RDI 19mg
  • Isoleucine 3% RDI 36mg
  • Leucine 2% RDI 51mg
  • Lysine 2% RDI 39mg
  • Methionine 1% RDI 9mg
  • Phenylalanine 4% RDI 35mg
  • Threonine 3% RDI 30mg
  • Tryptophan 3% RDI 8mg
  • Tyrosine 2% RDI 22mg
  • Valine 2% RDI 43mg
Protein Comparison Table

Table Legend

  1. Cooked Eggplant (Boiled, Drained)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 99 99
Essential  
Histidine (mg)
(%RDI)		 19
(3%)		 19
(3%)
Isoleucine (mg)
(%RDI)		 36
(3%)		 36
(3%)
Leucine (mg)
(%RDI)		 51
(2%)		 51
(2%)
Lysine (mg)
(%RDI)		 39
(2%)		 39
(2%)
Methionine (mg)
(%RDI)		 9
(1%)		 9
(1%)
Phenylalanine (mg)
(%RDI)		 35
(4%)		 35
(4%)
Threonine (mg)
(%RDI)		 30
(3%)		 30
(3%)
Tryptophan (mg)
(%RDI)		 8
(3%)		 8
(3%)
Valine (mg)
(%RDI)		 43
(2%)		 43
(2%)
Conditional  
Arginine (mg) 46
46
Cystine (mg)
(%RDI)		 4
(1%)		 4
(1%)
Glycine (mg) 33
33
Proline (mg) 34
34
Tyrosine (mg)
(%RDI)		 22
(2%)		 22
(2%)
Non-Essential  
Alanine (mg) 42
42
Aspartic acid (mg) 133
133
Betaine (mg) --
0
Glutamic acid (mg) 150
150
Hydroxyproline (mg) --
0
Serine (mg) 34
34
Lysine to Arginine Ratio of All Selected Foods: 0.85
Data Source
Cooked Eggplant (Boiled, Drained)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.