Amino Acid Protein Calculator

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Raw Shiitake Mushrooms
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  • Calories 6 0% DV
  • Protein 0.4g 1% DV
  • Carbs 1.3g 0% DV
  • Fat 0.1g 0% DV
  • Fiber 0.5g 2% DV
  • Sugar 0.5g 1% DV
  • Amino Acid Score 0%
  • Lysine / Arginine 0.83
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 4mg
  • Histidine 2% RDI 11mg
  • Isoleucine 2% RDI 21mg
  • Leucine 1% RDI 36mg
  • Lysine 1% RDI 25mg
  • Methionine 1% RDI 6mg
  • Phenylalanine 2% RDI 21mg
  • Threonine 2% RDI 25mg
  • Tryptophan 1% RDI 2mg
  • Tyrosine 2% RDI 15mg
  • Valine 2% RDI 28mg
Protein Comparison Table

Table Legend

  1. Raw Shiitake Mushrooms
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 19 19
Essential  
Histidine (mg)
(%RDI)
11
(2%)
11
(2%)
Isoleucine (mg)
(%RDI)
21
(2%)
21
(2%)
Leucine (mg)
(%RDI)
36
(1%)
36
(1%)
Lysine (mg)
(%RDI)
25
(1%)
25
(1%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Phenylalanine (mg)
(%RDI)
21
(2%)
21
(2%)
Threonine (mg)
(%RDI)
25
(2%)
25
(2%)
Tryptophan (mg)
(%RDI)
2
(1%)
2
(1%)
Valine (mg)
(%RDI)
28
(2%)
28
(2%)
Conditional  
Arginine (mg) 30
30
Cystine (mg)
(%RDI)
4
(1%)
4
(1%)
Glycine (mg) 28
28
Proline (mg) 19
19
Tyrosine (mg)
(%RDI)
15
(2%)
15
(2%)
Non-Essential  
Alanine (mg) 32
32
Aspartic acid (mg) 57
57
Betaine (mg) --
0
Glutamic acid (mg) 129
129
Hydroxyproline (mg) --
0
Serine (mg) 28
28
Lysine to Arginine Ratio of All Selected Foods: 0.83
Data Source
Raw Shiitake Mushrooms
USDA Food Data Central Standard Release (Common)