| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 89 | 89 |
| Essential | ||
| Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Isoleucine (mg) (%RDI) |
46
(3%) |
46
(3%) |
| Leucine (mg) (%RDI) |
85
(3%) |
85
(3%) |
| Lysine (mg) (%RDI) |
69
(3%) |
69
(3%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
49
(6%) |
49
(6%) |
| Threonine (mg) (%RDI) |
56
(5%) |
56
(5%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Valine (mg) (%RDI) |
50
(3%) |
50
(3%) |
| Conditional | ||
| Arginine (mg) |
69
|
69
|
| Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Glycine (mg) |
61
|
61
|
| Proline (mg) |
59
|
59
|
| Tyrosine (mg) (%RDI) |
36
(4%) |
36
(4%) |
| Non-Essential | ||
| Alanine (mg) |
66
|
66
|
| Aspartic acid (mg) |
125
|
125
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
201
|
201
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
82
|
82
|