| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 70 | 70 |
| Essential | ||
| Histidine (mg) (%RDI) |
40
(6%) |
40
(6%) |
| Isoleucine (mg) (%RDI) |
53
(4%) |
53
(4%) |
| Leucine (mg) (%RDI) |
84
(3%) |
84
(3%) |
| Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
| Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
59
(7%) |
59
(7%) |
| Threonine (mg) (%RDI) |
75
(7%) |
75
(7%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Valine (mg) (%RDI) |
162
(9%) |
162
(9%) |
| Conditional | ||
| Arginine (mg) |
55
|
55
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
| Glycine (mg) |
64
|
64
|
| Proline (mg) |
53
|
53
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Non-Essential | ||
| Alanine (mg) |
139
|
139
|
| Aspartic acid (mg) |
137
|
137
|
| Betaine (mg) |
7
|
7
|
| Glutamic acid (mg) |
240
|
240
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
66
|
66
|