| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 108 | 108 |
| Essential | ||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
| Isoleucine (mg) (%RDI) |
89
(6%) |
89
(6%) |
| Leucine (mg) (%RDI) |
140
(5%) |
140
(5%) |
| Lysine (mg) (%RDI) |
125
(6%) |
125
(6%) |
| Methionine (mg) (%RDI) |
37
(5%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
99
(11%) |
99
(11%) |
| Threonine (mg) (%RDI) |
125
(12%) |
125
(12%) |
| Tryptophan (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Valine (mg) (%RDI) |
271
(15%) |
271
(15%) |
| Conditional | ||
| Arginine (mg) |
91
|
91
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
107
|
107
|
| Proline (mg) |
89
|
89
|
| Tyrosine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Non-Essential | ||
| Alanine (mg) |
232
|
232
|
| Aspartic acid (mg) |
228
|
228
|
| Betaine (mg) |
10
|
10
|
| Glutamic acid (mg) |
401
|
401
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
110
|
110
|