| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 86 | 86 |
| Essential | ||
| Histidine (mg) (%RDI) |
50
(7%) |
50
(7%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
71
(5%) |
| Leucine (mg) (%RDI) |
112
(4%) |
112
(4%) |
| Lysine (mg) (%RDI) |
105
(5%) |
105
(5%) |
| Methionine (mg) (%RDI) |
25
(3%) |
25
(3%) |
| Phenylalanine (mg) (%RDI) |
65
(7%) |
65
(7%) |
| Threonine (mg) (%RDI) |
87
(8%) |
87
(8%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
65
(4%) |
65
(4%) |
| Conditional | ||
| Arginine (mg) |
71
|
71
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Glycine (mg) |
83
|
83
|
| Proline (mg) |
65
|
65
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
12
(1%) |
| Non-Essential | ||
| Alanine (mg) |
144
|
144
|
| Aspartic acid (mg) |
190
|
190
|
| Betaine (mg) |
5
|
5
|
| Glutamic acid (mg) |
274
|
274
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
79
|
79
|