| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Isoleucine (mg) (%RDI) |
69
(5%) |
69
(5%) |
| Leucine (mg) (%RDI) |
105
(4%) |
105
(4%) |
| Lysine (mg) (%RDI) |
81
(4%) |
81
(4%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
65
(7%) |
65
(7%) |
| Threonine (mg) (%RDI) |
65
(6%) |
65
(6%) |
| Tryptophan (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Valine (mg) (%RDI) |
91
(5%) |
91
(5%) |
| Conditional | ||
| Arginine (mg) |
84
|
84
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Glycine (mg) |
44
|
44
|
| Proline (mg) |
45
|
45
|
| Tyrosine (mg) (%RDI) |
87
(10%) |
87
(10%) |
| Non-Essential | ||
| Alanine (mg) |
73
|
73
|
| Aspartic acid (mg) |
145
|
145
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
271
|
271
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
44
|
44
|