| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 92 | 92 |
| Essential | ||
| Histidine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Isoleucine (mg) (%RDI) |
52
(4%) |
52
(4%) |
| Leucine (mg) (%RDI) |
79
(3%) |
79
(3%) |
| Lysine (mg) (%RDI) |
61
(3%) |
61
(3%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
49
(6%) |
49
(6%) |
| Threonine (mg) (%RDI) |
49
(5%) |
49
(5%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
68
(4%) |
68
(4%) |
| Conditional | ||
| Arginine (mg) |
63
|
63
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
33
|
33
|
| Proline (mg) |
34
|
34
|
| Tyrosine (mg) (%RDI) |
65
(7%) |
65
(7%) |
| Non-Essential | ||
| Alanine (mg) |
54
|
54
|
| Aspartic acid (mg) |
109
|
109
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
203
|
203
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
33
|
33
|