| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 115 | 115 |
| Essential | ||
| Histidine (mg) (%RDI) |
26
(4%) |
26
(4%) |
| Isoleucine (mg) (%RDI) |
61
(4%) |
61
(4%) |
| Leucine (mg) (%RDI) |
105
(4%) |
105
(4%) |
| Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
67
(8%) |
67
(8%) |
| Threonine (mg) (%RDI) |
57
(5%) |
57
(5%) |
| Tryptophan (mg) (%RDI) |
18
(7%) |
18
(7%) |
| Valine (mg) (%RDI) |
83
(5%) |
83
(5%) |
| Conditional | ||
| Arginine (mg) |
66
|
66
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Glycine (mg) |
53
|
53
|
| Proline (mg) |
81
|
81
|
| Tyrosine (mg) (%RDI) |
28
(3%) |
28
(3%) |
| Non-Essential | ||
| Alanine (mg) |
66
|
66
|
| Aspartic acid (mg) |
89
|
89
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
252
|
252
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
52
|
52
|