| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 142 | 142 |
| Essential | ||
| Histidine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
30
(2%) |
| Leucine (mg) (%RDI) |
41
(2%) |
41
(2%) |
| Lysine (mg) (%RDI) |
44
(2%) |
44
(2%) |
| Methionine (mg) (%RDI) |
13
(2%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
33
(4%) |
33
(4%) |
| Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
| Conditional | ||
| Arginine (mg) |
75
|
75
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Glycine (mg) |
30
|
30
|
| Proline (mg) |
48
|
48
|
| Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
| Non-Essential | ||
| Alanine (mg) |
43
|
43
|
| Aspartic acid (mg) |
124
|
124
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
297
|
297
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
53
|
53
|