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Soybean Sprouts
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Amino Acid Protein Calculator

Total Amino Acids in Soybean Sprouts

Total Macros

Calories Protein Fat Carbs
85
4% DV
9.2g
18% DV
4.7g
7% DV
6.7g
2% DV

Total Recommended Daily Intake

  • Tryptophan40% RDI
  • Threonine34% RDI
  • Isoleucine29% RDI
  • Leucine24% RDI
  • Lysine25% RDI
  • Methionine13% RDI
  • Cystine38% RDI
  • Phenylalanine51% RDI
  • Tyrosine38% RDI
  • Valine24% RDI
  • Histidine35% RDI

Table Legend

  1. Soybean Sprouts
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 70 70
Tryptophan (mg)
(%RDI)
111
(40%)
111
(40%)
Threonine (mg)
(%RDI)
352
(34%)
352
(34%)
Isoleucine (mg)
(%RDI)
406
(29%)
406
(29%)
Leucine (mg)
(%RDI)
657
(24%)
657
(24%)
Lysine (mg)
(%RDI)
526
(25%)
526
(25%)
Methionine (mg)
(%RDI)
97
(13%)
97
(13%)
Cystine (mg)
(%RDI)
110
(38%)
110
(38%)
Phenylalanine (mg)
(%RDI)
449
(51%)
449
(51%)
Tyrosine (mg)
(%RDI)
334
(38%)
334
(38%)
Valine (mg)
(%RDI)
434
(24%)
434
(24%)
Histidine (mg)
(%RDI)
244
(35%)
244
(35%)
Arginine (mg) 634
634
Alanine (mg) 384
384
Aspartic acid (mg) 1242
1242
Betaine (mg) ~
0
Glutamic acid (mg) 1376
1376
Glycine (mg) 352
352
Proline (mg) 472
472
Serine (mg) 456
456
Data Source:
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