| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 130 | 130 |
| Essential | ||
| Histidine (mg) (%RDI) |
34
(5%) |
34
(5%) |
| Isoleucine (mg) (%RDI) |
56
(4%) |
56
(4%) |
| Leucine (mg) (%RDI) |
91
(3%) |
91
(3%) |
| Lysine (mg) (%RDI) |
87
(4%) |
87
(4%) |
| Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
55
(6%) |
55
(6%) |
| Threonine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Valine (mg) (%RDI) |
70
(4%) |
70
(4%) |
| Conditional | ||
| Arginine (mg) |
66
|
66
|
| Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Glycine (mg) |
59
|
59
|
| Proline (mg) |
49
|
49
|
| Tyrosine (mg) (%RDI) |
42
(5%) |
42
(5%) |
| Non-Essential | ||
| Alanine (mg) |
82
|
82
|
| Aspartic acid (mg) |
191
|
191
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
168
|
168
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
64
|
64
|