| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 124 | 124 |
| Essential | ||
| Histidine (mg) (%RDI) |
32
(5%) |
32
(5%) |
| Isoleucine (mg) (%RDI) |
55
(4%) |
55
(4%) |
| Leucine (mg) (%RDI) |
88
(3%) |
88
(3%) |
| Lysine (mg) (%RDI) |
83
(4%) |
83
(4%) |
| Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
53
(6%) |
53
(6%) |
| Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
67
(4%) |
67
(4%) |
| Conditional | ||
| Arginine (mg) |
63
|
63
|
| Cystine (mg) (%RDI) |
15
(5%) |
15
(5%) |
| Glycine (mg) |
57
|
57
|
| Proline (mg) |
46
|
46
|
| Tyrosine (mg) (%RDI) |
40
(5%) |
40
(5%) |
| Non-Essential | ||
| Alanine (mg) |
78
|
78
|
| Aspartic acid (mg) |
182
|
182
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
160
|
160
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
61
|
61
|