| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 104 | 104 |
| Essential | ||
| Histidine (mg) (%RDI) |
35
(5%) |
35
(5%) |
| Isoleucine (mg) (%RDI) |
56
(4%) |
56
(4%) |
| Leucine (mg) (%RDI) |
115
(4%) |
115
(4%) |
| Lysine (mg) (%RDI) |
70
(3%) |
70
(3%) |
| Methionine (mg) (%RDI) |
21
(3%) |
21
(3%) |
| Phenylalanine (mg) (%RDI) |
85
(10%) |
85
(10%) |
| Threonine (mg) (%RDI) |
72
(7%) |
72
(7%) |
| Tryptophan (mg) (%RDI) |
24
(9%) |
24
(9%) |
| Valine (mg) (%RDI) |
85
(5%) |
85
(5%) |
| Conditional | ||
| Arginine (mg) |
107
|
107
|
| Cystine (mg) (%RDI) |
33
(12%) |
33
(12%) |
| Glycine (mg) |
77
|
77
|
| Proline (mg) |
62
|
62
|
| Tyrosine (mg) (%RDI) |
57
(7%) |
57
(7%) |
| Non-Essential | ||
| Alanine (mg) |
76
|
76
|
| Aspartic acid (mg) |
200
|
200
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
181
|
181
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
96
|
96
|