Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Canned Lima Beans
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 176 9% DV
      • Protein 10g 20% DV
      • Carbs 33g 11% DV
      • Fat 0.7g 1% DV
      • Fiber 9g 32% DV
      • Sugar 2g 5% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 42% RDI 122mg
      • Histidine 49% RDI 342mg
      • Isoleucine 46% RDI 647mg
      • Leucine 29% RDI 791mg
      • Lysine 32% RDI 665mg
      • Methionine 14% RDI 99mg
      • Phenylalanine 57% RDI 496mg
      • Threonine 41% RDI 429mg
      • Tryptophan 48% RDI 134mg
      • Tyrosine 37% RDI 325mg
      • Valine 35% RDI 630mg
      Protein Comparison Table

      Table Legend

      1. Canned Lima Beans
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 248 248
      Essential  
      Histidine (mg)
      (%RDI)      		 342
      (49%)      		 342
      (49%)
      Isoleucine (mg)
      (%RDI)      		 647
      (46%)      		 647
      (46%)
      Leucine (mg)
      (%RDI)      		 791
      (29%)      		 791
      (29%)
      Lysine (mg)
      (%RDI)      		 665
      (32%)      		 665
      (32%)
      Methionine (mg)
      (%RDI)      		 99
      (14%)      		 99
      (14%)
      Phenylalanine (mg)
      (%RDI)      		 496
      (57%)      		 496
      (57%)
      Threonine (mg)
      (%RDI)      		 429
      (41%)      		 429
      (41%)
      Tryptophan (mg)
      (%RDI)      		 134
      (48%)      		 134
      (48%)
      Valine (mg)
      (%RDI)      		 630
      (35%)      		 630
      (35%)
      Conditional  
      Arginine (mg) 675
      		675
      Cystine (mg)
      (%RDI)      		 122
      (42%)      		 122
      (42%)
      Glycine (mg) 404
      		404
      Proline (mg) 169
      		169
      Tyrosine (mg)
      (%RDI)      		 325
      (37%)      		 325
      (37%)
      Non-Essential  
      Alanine (mg) 382
      		382
      Aspartic acid (mg) 1081
      		1081
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1297
      		1297
      Hydroxyproline (mg) --
      		0
      Serine (mg) 630
      		630
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Canned Lima Beans
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.