Amino Acid Protein Calculator

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Canned Lima Beans
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  • Calories 176 9% DV
  • Protein 10g 20% DV
  • Carbs 33g 12% DV
  • Fat 0.7g 1% DV
  • Fiber 8.9g 32% DV
  • Sugar 2.3g 5% DV
  • Amino Acid Score 23%
  • Lysine / Arginine 0.99
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 42% RDI 122mg
  • Histidine 49% RDI 342mg
  • Isoleucine 46% RDI 647mg
  • Leucine 29% RDI 791mg
  • Lysine 32% RDI 665mg
  • Methionine 14% RDI 99mg
  • Phenylalanine 57% RDI 496mg
  • Threonine 41% RDI 429mg
  • Tryptophan 48% RDI 134mg
  • Tyrosine 37% RDI 325mg
  • Valine 35% RDI 630mg
Protein Comparison Table

Table Legend

  1. Canned Lima Beans
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 248 248
Essential  
Histidine (mg)
(%RDI)
342
(49%)
342
(49%)
Isoleucine (mg)
(%RDI)
647
(46%)
647
(46%)
Leucine (mg)
(%RDI)
791
(29%)
791
(29%)
Lysine (mg)
(%RDI)
665
(32%)
665
(32%)
Methionine (mg)
(%RDI)
99
(14%)
99
(14%)
Phenylalanine (mg)
(%RDI)
496
(57%)
496
(57%)
Threonine (mg)
(%RDI)
429
(41%)
429
(41%)
Tryptophan (mg)
(%RDI)
134
(48%)
134
(48%)
Valine (mg)
(%RDI)
630
(35%)
630
(35%)
Conditional  
Arginine (mg) 675
675
Cystine (mg)
(%RDI)
122
(42%)
122
(42%)
Glycine (mg) 404
404
Proline (mg) 169
169
Tyrosine (mg)
(%RDI)
325
(37%)
325
(37%)
Non-Essential  
Alanine (mg) 382
382
Aspartic acid (mg) 1081
1081
Betaine (mg) --
0
Glutamic acid (mg) 1297
1297
Hydroxyproline (mg) --
0
Serine (mg) 630
630
Lysine to Arginine Ratio of All Selected Foods: 0.99
Data Source
Canned Lima Beans
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.