| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 121 | 121 |
| Essential | ||
| Histidine (mg) (%RDI) |
92
(13%) |
92
(13%) |
| Isoleucine (mg) (%RDI) |
129
(9%) |
129
(9%) |
| Leucine (mg) (%RDI) |
207
(8%) |
207
(8%) |
| Lysine (mg) (%RDI) |
192
(9%) |
192
(9%) |
| Methionine (mg) (%RDI) |
46
(6%) |
46
(6%) |
| Phenylalanine (mg) (%RDI) |
121
(14%) |
121
(14%) |
| Threonine (mg) (%RDI) |
161
(15%) |
161
(15%) |
| Tryptophan (mg) (%RDI) |
57
(20%) |
57
(20%) |
| Valine (mg) (%RDI) |
121
(7%) |
121
(7%) |
| Conditional | ||
| Arginine (mg) |
129
|
129
|
| Cystine (mg) (%RDI) |
16
(5%) |
16
(5%) |
| Glycine (mg) |
152
|
152
|
| Proline (mg) |
121
|
121
|
| Tyrosine (mg) (%RDI) |
22
(2%) |
22
(2%) |
| Non-Essential | ||
| Alanine (mg) |
266
|
266
|
| Aspartic acid (mg) |
351
|
351
|
| Betaine (mg) |
14
|
14
|
| Glutamic acid (mg) |
506
|
506
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
145
|
145
|