Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Low Sodium Ketchup
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  • Calories 17 1% DV
  • Protein 0.2g 0% DV
  • Carbs 4.7g 2% DV
  • Fat 0g 0% DV
  • Fiber 0.1g 0% DV
  • Sugar 3.6g 7% DV
  • Amino Acid Score 0%
  • Lysine / Arginine 1.33
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 1mg
  • Histidine 0% RDI 2mg
  • Isoleucine 0% RDI 2mg
  • Leucine 0% RDI 4mg
  • Lysine 0% RDI 4mg
  • Methionine 0% RDI 1mg
  • Phenylalanine 0% RDI 4mg
  • Threonine 0% RDI 3mg
  • Tryptophan 0% RDI 1mg
  • Tyrosine 0% RDI 2mg
  • Valine 0% RDI 2mg
Protein Comparison Table

Table Legend

  1. Low Sodium Ketchup
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 17 17
Essential  
Histidine (mg)
(%RDI)		 2
(0%)		 2
(0%)
Isoleucine (mg)
(%RDI)		 2
(0%)		 2
(0%)
Leucine (mg)
(%RDI)		 4
(0%)		 4
(0%)
Lysine (mg)
(%RDI)		 4
(0%)		 4
(0%)
Methionine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Phenylalanine (mg)
(%RDI)		 4
(0%)		 4
(0%)
Threonine (mg)
(%RDI)		 3
(0%)		 3
(0%)
Tryptophan (mg)
(%RDI)		 1
(0%)		 1
(0%)
Valine (mg)
(%RDI)		 2
(0%)		 2
(0%)
Conditional  
Arginine (mg) 3
3
Cystine (mg)
(%RDI)		 1
(0%)		 1
(0%)
Glycine (mg) 3
3
Proline (mg) 2
2
Tyrosine (mg)
(%RDI)		 2
(0%)		 2
(0%)
Non-Essential  
Alanine (mg) 6
6
Aspartic acid (mg) 23
23
Betaine (mg) 0
0
Glutamic acid (mg) 59
59
Hydroxyproline (mg) --
0
Serine (mg) 4
4
Lysine to Arginine Ratio of All Selected Foods: 1.33
Data Source
Low Sodium Ketchup
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.