| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 149 | 149 |
| Essential | ||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
| Isoleucine (mg) (%RDI) |
77
(6%) |
77
(6%) |
| Leucine (mg) (%RDI) |
122
(4%) |
122
(4%) |
| Lysine (mg) (%RDI) |
94
(4%) |
94
(4%) |
| Methionine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Phenylalanine (mg) (%RDI) |
77
(9%) |
77
(9%) |
| Threonine (mg) (%RDI) |
63
(6%) |
63
(6%) |
| Tryptophan (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Valine (mg) (%RDI) |
92
(5%) |
92
(5%) |
| Conditional | ||
| Arginine (mg) |
82
|
82
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Glycine (mg) |
72
|
72
|
| Proline (mg) |
67
|
67
|
| Tyrosine (mg) (%RDI) |
45
(5%) |
45
(5%) |
| Non-Essential | ||
| Alanine (mg) |
79
|
79
|
| Aspartic acid (mg) |
137
|
137
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
229
|
229
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
69
|
69
|