Amino Acid Protein Calculator

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Dried Ancho Peppers
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  • Calories 48 2% DV
  • Protein 2g 4% DV
  • Carbs 8.7g 3% DV
  • Fat 1.4g 2% DV
  • Fiber 3.7g 13% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 3%
  • Lysine / Arginine 0.94
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 13% RDI 37mg
  • Histidine 6% RDI 39mg
  • Isoleucine 5% RDI 63mg
  • Leucine 4% RDI 103mg
  • Lysine 4% RDI 88mg
  • Methionine 3% RDI 24mg
  • Phenylalanine 7% RDI 61mg
  • Threonine 7% RDI 72mg
  • Tryptophan 9% RDI 26mg
  • Tyrosine 5% RDI 42mg
  • Valine 5% RDI 83mg
Protein Comparison Table

Table Legend

  1. Dried Ancho Peppers
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 17 17
Essential  
Histidine (mg)
(%RDI)
39
(6%)
39
(6%)
Isoleucine (mg)
(%RDI)
63
(5%)
63
(5%)
Leucine (mg)
(%RDI)
103
(4%)
103
(4%)
Lysine (mg)
(%RDI)
88
(4%)
88
(4%)
Methionine (mg)
(%RDI)
24
(3%)
24
(3%)
Phenylalanine (mg)
(%RDI)
61
(7%)
61
(7%)
Threonine (mg)
(%RDI)
72
(7%)
72
(7%)
Tryptophan (mg)
(%RDI)
26
(9%)
26
(9%)
Valine (mg)
(%RDI)
83
(5%)
83
(5%)
Conditional  
Arginine (mg) 94
94
Cystine (mg)
(%RDI)
37
(13%)
37
(13%)
Glycine (mg) 72
72
Proline (mg) 85
85
Tyrosine (mg)
(%RDI)
42
(5%)
42
(5%)
Non-Essential  
Alanine (mg) 81
81
Aspartic acid (mg) 282
282
Betaine (mg) --
0
Glutamic acid (mg) 260
260
Hydroxyproline (mg) --
0
Serine (mg) 79
79
Lysine to Arginine Ratio of All Selected Foods: 0.94
Data Source
Dried Ancho Peppers
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.