| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
109
(16%) |
109
(16%) |
| Isoleucine (mg) (%RDI) |
152
(11%) |
152
(11%) |
| Leucine (mg) (%RDI) |
280
(10%) |
280
(10%) |
| Lysine (mg) (%RDI) |
155
(7%) |
155
(7%) |
| Methionine (mg) (%RDI) |
53
(7%) |
53
(7%) |
| Phenylalanine (mg) (%RDI) |
224
(26%) |
224
(26%) |
| Threonine (mg) (%RDI) |
148
(14%) |
148
(14%) |
| Tryptophan (mg) (%RDI) |
42
(15%) |
42
(15%) |
| Valine (mg) (%RDI) |
181
(10%) |
181
(10%) |
| Conditional | ||
| Arginine (mg) |
516
|
516
|
| Cystine (mg) (%RDI) |
55
(19%) |
55
(19%) |
| Glycine (mg) |
260
|
260
|
| Proline (mg) |
191
|
191
|
| Tyrosine (mg) (%RDI) |
176
(20%) |
176
(20%) |
| Non-Essential | ||
| Alanine (mg) |
172
|
172
|
| Aspartic acid (mg) |
527
|
527
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
903
|
903
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
214
|
214
|