| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 5 | 5 |
| Essential | ||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
| Isoleucine (mg) (%RDI) |
41
(3%) |
41
(3%) |
| Leucine (mg) (%RDI) |
64
(2%) |
64
(2%) |
| Lysine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Methionine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Phenylalanine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Valine (mg) (%RDI) |
64
(3%) |
64
(3%) |
| Conditional | ||
| Arginine (mg) |
60
|
60
|
| Cystine (mg) (%RDI) |
13
(4%) |
13
(4%) |
| Glycine (mg) |
47
|
47
|
| Proline (mg) |
45
|
45
|
| Tyrosine (mg) (%RDI) |
40
(5%) |
40
(5%) |
| Non-Essential | ||
| Alanine (mg) |
49
|
49
|
| Aspartic acid (mg) |
105
|
105
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
159
|
159
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
46
|
46
|