Amino Acid Protein Calculator
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Cocoa Powder With Alkali
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  • Calories 220 11% DV
  • Protein 18g 36% DV
  • Carbs 58g 21% DV
  • Fat 13g 17% DV
  • Fiber 30g 106% DV
  • Sugar 1.8g 4% DV
  • Amino Acid Score 62%
  • Lysine / Arginine 0.88
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 77% RDI 221mg
  • Histidine 45% RDI 312mg
  • Isoleucine 50% RDI 701mg
  • Leucine 40% RDI 1097mg
  • Lysine 43% RDI 907mg
  • Methionine 26% RDI 187mg
  • Phenylalanine 99% RDI 869mg
  • Threonine 68% RDI 716mg
  • Tryptophan 97% RDI 271mg
  • Tyrosine 77% RDI 678mg
  • Valine 60% RDI 1086mg
Protein Comparison Table

Table Legend

  1. Cocoa Powder With Alkali
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)		 312
(45%)		 312
(45%)
Isoleucine (mg)
(%RDI)		 701
(50%)		 701
(50%)
Leucine (mg)
(%RDI)		 1097
(40%)		 1097
(40%)
Lysine (mg)
(%RDI)		 907
(43%)		 907
(43%)
Methionine (mg)
(%RDI)		 187
(26%)		 187
(26%)
Phenylalanine (mg)
(%RDI)		 869
(99%)		 869
(99%)
Threonine (mg)
(%RDI)		 716
(68%)		 716
(68%)
Tryptophan (mg)
(%RDI)		 271
(97%)		 271
(97%)
Valine (mg)
(%RDI)		 1086
(60%)		 1086
(60%)
Conditional  
Arginine (mg) 1025
1025
Cystine (mg)
(%RDI)		 221
(77%)		 221
(77%)
Glycine (mg) 812
812
Proline (mg) 773
773
Tyrosine (mg)
(%RDI)		 678
(77%)		 678
(77%)
Non-Essential  
Alanine (mg) 834
834
Aspartic acid (mg) 1802
1802
Betaine (mg) --
0
Glutamic acid (mg) 2720
2720
Hydroxyproline (mg) --
0
Serine (mg) 781
781
Lysine to Arginine Ratio of All Selected Foods: 0.88
Data Source
Cocoa Powder With Alkali
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.