Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Dry Powder Gelatin
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  • Calories 94 5% DV
  • Protein 24g 48% DV
  • Carbs 0g 0% DV
  • Fat 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 23%
  • Lysine / Arginine 0.52
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 0% RDI 0mg
  • Histidine 26% RDI 185mg
  • Isoleucine 23% RDI 324mg
  • Leucine 25% RDI 687mg
  • Lysine 46% RDI 969mg
  • Methionine 23% RDI 170mg
  • Phenylalanine 56% RDI 486mg
  • Threonine 39% RDI 413mg
  • Tryptophan 0% RDI 0mg
  • Tyrosine 10% RDI 85mg
  • Valine 32% RDI 583mg
Protein Comparison Table

Table Legend

  1. Dry Powder Gelatin
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 185
(26%)		 185
(26%)
Isoleucine (mg)
(%RDI)		 324
(23%)		 324
(23%)
Leucine (mg)
(%RDI)		 687
(25%)		 687
(25%)
Lysine (mg)
(%RDI)		 969
(46%)		 969
(46%)
Methionine (mg)
(%RDI)		 170
(23%)		 170
(23%)
Phenylalanine (mg)
(%RDI)		 486
(56%)		 486
(56%)
Threonine (mg)
(%RDI)		 413
(39%)		 413
(39%)
Tryptophan (mg)
(%RDI)		 0
(0%)		 0
(0%)
Valine (mg)
(%RDI)		 583
(32%)		 583
(32%)
Conditional  
Arginine (mg) 1852
1852
Cystine (mg)
(%RDI)		 0
(0%)		 0
(0%)
Glycine (mg) 5334
5334
Proline (mg) 3443
3443
Tyrosine (mg)
(%RDI)		 85
(10%)		 85
(10%)
Non-Essential  
Alanine (mg) 2243
2243
Aspartic acid (mg) 1474
1474
Betaine (mg) --
0
Glutamic acid (mg) 2451
2451
Hydroxyproline (mg) --
0
Serine (mg) 729
729
Lysine to Arginine Ratio of All Selected Foods: 0.52
Data Source
Dry Powder Gelatin
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.