Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Dry Powder Gelatin
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      Quick Stats
      • Calories 94 5% DV
      • Protein 24g 48% DV
      • Carbs 0g 0% DV
      • Fat 0g 0% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 0% RDI 0mg
      • Histidine 26% RDI 185mg
      • Isoleucine 23% RDI 324mg
      • Leucine 25% RDI 687mg
      • Lysine 46% RDI 969mg
      • Methionine 23% RDI 170mg
      • Phenylalanine 56% RDI 486mg
      • Threonine 39% RDI 413mg
      • Tryptophan 0% RDI 0mg
      • Tyrosine 10% RDI 85mg
      • Valine 32% RDI 583mg
      Protein Comparison Table

      Table Legend

      1. Dry Powder Gelatin
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 28 28
      Essential  
      Histidine (mg)
      (%RDI)      		 185
      (26%)      		 185
      (26%)
      Isoleucine (mg)
      (%RDI)      		 324
      (23%)      		 324
      (23%)
      Leucine (mg)
      (%RDI)      		 687
      (25%)      		 687
      (25%)
      Lysine (mg)
      (%RDI)      		 969
      (46%)      		 969
      (46%)
      Methionine (mg)
      (%RDI)      		 170
      (23%)      		 170
      (23%)
      Phenylalanine (mg)
      (%RDI)      		 486
      (56%)      		 486
      (56%)
      Threonine (mg)
      (%RDI)      		 413
      (39%)      		 413
      (39%)
      Tryptophan (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)
      Valine (mg)
      (%RDI)      		 583
      (32%)      		 583
      (32%)
      Conditional  
      Arginine (mg) 1852
      		1852
      Cystine (mg)
      (%RDI)      		 0
      (0%)      		 0
      (0%)
      Glycine (mg) 5334
      		5334
      Proline (mg) 3443
      		3443
      Tyrosine (mg)
      (%RDI)      		 85
      (10%)      		 85
      (10%)
      Non-Essential  
      Alanine (mg) 2243
      		2243
      Aspartic acid (mg) 1474
      		1474
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2451
      		2451
      Hydroxyproline (mg) --
      		0
      Serine (mg) 729
      		729
      Lysine to Arginine Ratio of All Selected Foods: 0.52
      Data Source
      Dry Powder Gelatin
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.