| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 165 | 165 |
| Essential | ||
| Histidine (mg) (%RDI) |
74
(11%) |
74
(11%) |
| Isoleucine (mg) (%RDI) |
96
(7%) |
96
(7%) |
| Leucine (mg) (%RDI) |
333
(12%) |
333
(12%) |
| Lysine (mg) (%RDI) |
54
(3%) |
54
(3%) |
| Methionine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Phenylalanine (mg) (%RDI) |
125
(14%) |
125
(14%) |
| Threonine (mg) (%RDI) |
83
(8%) |
83
(8%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
127
(7%) |
127
(7%) |
| Conditional | ||
| Arginine (mg) |
112
|
112
|
| Cystine (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Glycine (mg) |
86
|
86
|
| Proline (mg) |
228
|
228
|
| Tyrosine (mg) (%RDI) |
92
(11%) |
92
(11%) |
| Non-Essential | ||
| Alanine (mg) |
177
|
177
|
| Aspartic acid (mg) |
190
|
190
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
493
|
493
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
107
|
107
|