Amino Acid Protein Calculator
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Cooked Egg Noodles
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  • Calories 221 11% DV
  • Protein 7.3g 15% DV
  • Carbs 40g 15% DV
  • Fat 3.3g 4% DV
  • Fiber 1.9g 7% DV
  • Sugar 0.6g 1% DV
  • Amino Acid Score 10%
  • Lysine / Arginine 0.71
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 54% RDI 154mg
  • Histidine 28% RDI 194mg
  • Isoleucine 22% RDI 304mg
  • Leucine 21% RDI 584mg
  • Lysine 10% RDI 219mg
  • Methionine 19% RDI 138mg
  • Phenylalanine 44% RDI 384mg
  • Threonine 21% RDI 221mg
  • Tryptophan 25% RDI 69mg
  • Tyrosine 17% RDI 150mg
  • Valine 19% RDI 352mg
Protein Comparison Table

Table Legend

  1. Cooked Egg Noodles
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 160 160
Essential  
Histidine (mg)
(%RDI)		 194
(28%)		 194
(28%)
Isoleucine (mg)
(%RDI)		 304
(22%)		 304
(22%)
Leucine (mg)
(%RDI)		 584
(21%)		 584
(21%)
Lysine (mg)
(%RDI)		 219
(10%)		 219
(10%)
Methionine (mg)
(%RDI)		 138
(19%)		 138
(19%)
Phenylalanine (mg)
(%RDI)		 384
(44%)		 384
(44%)
Threonine (mg)
(%RDI)		 221
(21%)		 221
(21%)
Tryptophan (mg)
(%RDI)		 69
(25%)		 69
(25%)
Valine (mg)
(%RDI)		 352
(19%)		 352
(19%)
Conditional  
Arginine (mg) 307
307
Cystine (mg)
(%RDI)		 154
(54%)		 154
(54%)
Glycine (mg) 254
254
Proline (mg) 792
792
Tyrosine (mg)
(%RDI)		 150
(17%)		 150
(17%)
Non-Essential  
Alanine (mg) 264
264
Aspartic acid (mg) 390
390
Betaine (mg) 31
31
Glutamic acid (mg) 2349
2349
Hydroxyproline (mg) --
0
Serine (mg) 411
411
Lysine to Arginine Ratio of All Selected Foods: 0.71
Data Source
Cooked Egg Noodles
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.