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Amino Acid Protein Calculator

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×
Loquats
×

Total Macros

Calories Protein Fat Carbs
70
4% DV
0.6g
1% DV
0.3g
0% DV
18.1g
6% DV

Total Recommended Daily Intake

  • Tryptophan3% RDI
  • Threonine2% RDI
  • Isoleucine2% RDI
  • Leucine1% RDI
  • Lysine2% RDI
  • Methionine1% RDI
  • Cystine3% RDI
  • Phenylalanine2% RDI
  • Tyrosine2% RDI
  • Valine2% RDI
  • Histidine1% RDI

Table Legend

  1. Loquats
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 149 149
Tryptophan (mg)
(%RDI)
7
(3%)
7
(3%)
Threonine (mg)
(%RDI)
22
(2%)
22
(2%)
Isoleucine (mg)
(%RDI)
22
(2%)
22
(2%)
Leucine (mg)
(%RDI)
39
(1%)
39
(1%)
Lysine (mg)
(%RDI)
34
(2%)
34
(2%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Cystine (mg)
(%RDI)
9
(3%)
9
(3%)
Phenylalanine (mg)
(%RDI)
21
(2%)
21
(2%)
Tyrosine (mg)
(%RDI)
19
(2%)
19
(2%)
Valine (mg)
(%RDI)
31
(2%)
31
(2%)
Histidine (mg)
(%RDI)
10
(1%)
10
(1%)
Arginine (mg) 21
21
Alanine (mg) 36
36
Aspartic acid (mg) 86
86
Betaine (mg) ~
0
Glutamic acid (mg) 91
91
Glycine (mg) 30
30
Proline (mg) 40
40
Serine (mg) 30
30
Data Source:
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