| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 165 | 165 |
| Essential | ||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Isoleucine (mg) (%RDI) |
48
(3%) |
48
(3%) |
| Leucine (mg) (%RDI) |
83
(3%) |
83
(3%) |
| Lysine (mg) (%RDI) |
109
(5%) |
109
(5%) |
| Methionine (mg) (%RDI) |
13
(2%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
45
(5%) |
45
(5%) |
| Threonine (mg) (%RDI) |
51
(5%) |
51
(5%) |
| Tryptophan (mg) (%RDI) |
21
(8%) |
21
(8%) |
| Valine (mg) (%RDI) |
69
(4%) |
69
(4%) |
| Conditional | ||
| Arginine (mg) |
51
|
51
|
| Cystine (mg) (%RDI) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
56
|
56
|
| Proline (mg) |
48
|
48
|
| Tyrosine (mg) (%RDI) |
26
(3%) |
26
(3%) |
| Non-Essential | ||
| Alanine (mg) |
135
|
135
|
| Aspartic acid (mg) |
112
|
112
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
158
|
158
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
58
|
58
|