| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 143 | 143 |
| Essential | ||
| Histidine (mg) (%RDI) |
11
(2%) |
11
(2%) |
| Isoleucine (mg) (%RDI) |
13
(1%) |
13
(1%) |
| Leucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
| Lysine (mg) (%RDI) |
23
(1%) |
23
(1%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
| Phenylalanine (mg) (%RDI) |
30
(3%) |
30
(3%) |
| Threonine (mg) (%RDI) |
13
(1%) |
13
(1%) |
| Tryptophan (mg) (%RDI) |
7
(3%) |
7
(3%) |
| Valine (mg) (%RDI) |
19
(1%) |
19
(1%) |
| Conditional | ||
| Arginine (mg) |
13
|
13
|
| Cystine (mg) (%RDI) |
7
(2%) |
7
(2%) |
| Glycine (mg) |
16
|
16
|
| Proline (mg) |
14
|
14
|
| Tyrosine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Non-Essential | ||
| Alanine (mg) |
24
|
24
|
| Aspartic acid (mg) |
812
|
812
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
49
|
49
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
26
|
26
|