Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Edit Save Share
Done
      Settings
      Tangerine Juice
      ×
      Clear Calculation Calculate Save Calculation
      Number of Servings:
      Edit Share Save
      Quick Stats
      • Calories 106 5% DV
      • Protein 1.2g 2% DV
      • Carbs 25g 8% DV
      • Fat 0.5g 1% DV
      • Fiber 0g 2% DV
      • Sugar 24g 49% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 10mg
      • Histidine 1% RDI 5mg
      • Isoleucine 1% RDI 12mg
      • Leucine 1% RDI 25mg
      • Lysine 1% RDI 17mg
      • Methionine 1% RDI 5mg
      • Phenylalanine 2% RDI 15mg
      • Threonine 1% RDI 15mg
      • Tryptophan 1% RDI 2mg
      • Tyrosine 1% RDI 7mg
      • Valine 1% RDI 20mg
      Protein Comparison Table

      Table Legend

      1. Tangerine Juice
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 247 247
      Essential  
      Histidine (mg)
      (%RDI)
      5
      (1%)
      5
      (1%)
      Isoleucine (mg)
      (%RDI)
      12
      (1%)
      12
      (1%)
      Leucine (mg)
      (%RDI)
      25
      (1%)
      25
      (1%)
      Lysine (mg)
      (%RDI)
      17
      (1%)
      17
      (1%)
      Methionine (mg)
      (%RDI)
      5
      (1%)
      5
      (1%)
      Phenylalanine (mg)
      (%RDI)
      15
      (2%)
      15
      (2%)
      Threonine (mg)
      (%RDI)
      15
      (1%)
      15
      (1%)
      Tryptophan (mg)
      (%RDI)
      2
      (1%)
      2
      (1%)
      Valine (mg)
      (%RDI)
      20
      (1%)
      20
      (1%)
      Conditional  
      Arginine (mg) 84
      84
      Cystine (mg)
      (%RDI)
      10
      (3%)
      10
      (3%)
      Glycine (mg) 17
      17
      Proline (mg) 77
      77
      Tyrosine (mg)
      (%RDI)
      7
      (1%)
      7
      (1%)
      Non-Essential  
      Alanine (mg) 27
      27
      Aspartic acid (mg) 131
      131
      Betaine (mg) --
      0
      Glutamic acid (mg) 59
      59
      Hydroxyproline (mg) --
      0
      Serine (mg) 22
      22
      Lysine to Arginine Ratio of All Selected Foods: 0.2
      Data Source
      Tangerine Juice
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.