| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 145 | 145 |
| Essential | ||
| Histidine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Isoleucine (mg) (%RDI) |
12
(1%) |
12
(1%) |
| Leucine (mg) (%RDI) |
23
(1%) |
23
(1%) |
| Lysine (mg) (%RDI) |
36
(2%) |
36
(2%) |
| Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
| Phenylalanine (mg) (%RDI) |
13
(1%) |
13
(1%) |
| Threonine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
15
(1%) |
15
(1%) |
| Conditional | ||
| Arginine (mg) |
15
|
15
|
| Cystine (mg) (%RDI) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
26
|
26
|
| Proline (mg) |
15
|
15
|
| Tyrosine (mg) (%RDI) |
7
(1%) |
7
(1%) |
| Non-Essential | ||
| Alanine (mg) |
20
|
20
|
| Aspartic acid (mg) |
71
|
71
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
48
|
48
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
22
|
22
|