Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Yellow Peaches
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      Quick Stats
      • Calories 60 3% DV
      • Protein 1.4g 3% DV
      • Carbs 15g 5% DV
      • Fat 0.4g 1% DV
      • Fiber 2g 8% DV
      • Sugar 13g 26% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 6% RDI 18mg
      • Histidine 3% RDI 20mg
      • Isoleucine 2% RDI 26mg
      • Leucine 2% RDI 42mg
      • Lysine 2% RDI 46mg
      • Methionine 2% RDI 15mg
      • Phenylalanine 3% RDI 29mg
      • Threonine 2% RDI 25mg
      • Tryptophan 6% RDI 15mg
      • Tyrosine 2% RDI 22mg
      • Valine 2% RDI 34mg
      Protein Comparison Table

      Table Legend

      1. Yellow Peaches
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 154 154
      Essential  
      Histidine (mg)
      (%RDI)      		 20
      (3%)      		 20
      (3%)
      Isoleucine (mg)
      (%RDI)      		 26
      (2%)      		 26
      (2%)
      Leucine (mg)
      (%RDI)      		 42
      (2%)      		 42
      (2%)
      Lysine (mg)
      (%RDI)      		 46
      (2%)      		 46
      (2%)
      Methionine (mg)
      (%RDI)      		 15
      (2%)      		 15
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 29
      (3%)      		 29
      (3%)
      Threonine (mg)
      (%RDI)      		 25
      (2%)      		 25
      (2%)
      Tryptophan (mg)
      (%RDI)      		 15
      (6%)      		 15
      (6%)
      Valine (mg)
      (%RDI)      		 34
      (2%)      		 34
      (2%)
      Conditional  
      Arginine (mg) 28
      		28
      Cystine (mg)
      (%RDI)      		 18
      (6%)      		 18
      (6%)
      Glycine (mg) 32
      		32
      Proline (mg) 28
      		28
      Tyrosine (mg)
      (%RDI)      		 22
      (2%)      		 22
      (2%)
      Non-Essential  
      Alanine (mg) 43
      		43
      Aspartic acid (mg) 644
      		644
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 86
      		86
      Hydroxyproline (mg) --
      		0
      Serine (mg) 49
      		49
      Lysine to Arginine Ratio of All Selected Foods: 1.64
      Data Source
      Yellow Peaches
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.