Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Dried Peaches (Low-Moisture)
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      Quick Stats
      • Calories 94 5% DV
      • Protein 1.4g 3% DV
      • Carbs 24g 8% DV
      • Fat 0.3g 0% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 4% RDI 12mg
      • Histidine 4% RDI 26mg
      • Isoleucine 3% RDI 41mg
      • Leucine 3% RDI 80mg
      • Lysine 2% RDI 46mg
      • Methionine 5% RDI 34mg
      • Phenylalanine 5% RDI 45mg
      • Threonine 5% RDI 56mg
      • Tryptophan 1% RDI 4mg
      • Tyrosine 4% RDI 37mg
      • Valine 4% RDI 77mg
      Protein Comparison Table

      Table Legend

      1. Dried Peaches (Low-Moisture)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 29 29
      Essential  
      Histidine (mg)
      (%RDI)
      26
      (4%)
      26
      (4%)
      Isoleucine (mg)
      (%RDI)
      41
      (3%)
      41
      (3%)
      Leucine (mg)
      (%RDI)
      80
      (3%)
      80
      (3%)
      Lysine (mg)
      (%RDI)
      46
      (2%)
      46
      (2%)
      Methionine (mg)
      (%RDI)
      34
      (5%)
      34
      (5%)
      Phenylalanine (mg)
      (%RDI)
      45
      (5%)
      45
      (5%)
      Threonine (mg)
      (%RDI)
      56
      (5%)
      56
      (5%)
      Tryptophan (mg)
      (%RDI)
      4
      (1%)
      4
      (1%)
      Valine (mg)
      (%RDI)
      77
      (4%)
      77
      (4%)
      Conditional  
      Arginine (mg) 36
      36
      Cystine (mg)
      (%RDI)
      12
      (4%)
      12
      (4%)
      Glycine (mg) 50
      50
      Proline (mg) 60
      60
      Tyrosine (mg)
      (%RDI)
      37
      (4%)
      37
      (4%)
      Non-Essential  
      Alanine (mg) 85
      85
      Aspartic acid (mg) 237
      237
      Betaine (mg) --
      0
      Glutamic acid (mg) 215
      215
      Hydroxyproline (mg) --
      0
      Serine (mg) 66
      66
      Lysine to Arginine Ratio of All Selected Foods: 1.28
      Data Source
      Dried Peaches (Low-Moisture)
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.