| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 132 | 132 |
| Essential | ||
| Histidine (mg) (%RDI) |
12
(2%) |
12
(2%) |
| Isoleucine (mg) (%RDI) |
18
(1%) |
18
(1%) |
| Leucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
| Lysine (mg) (%RDI) |
21
(1%) |
21
(1%) |
| Methionine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Phenylalanine (mg) (%RDI) |
18
(2%) |
18
(2%) |
| Threonine (mg) (%RDI) |
13
(1%) |
13
(1%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
21
(1%) |
21
(1%) |
| Conditional | ||
| Arginine (mg) |
12
|
12
|
| Cystine (mg) (%RDI) |
3
(1%) |
3
(1%) |
| Glycine (mg) |
12
|
12
|
| Proline (mg) |
36
|
36
|
| Tyrosine (mg) (%RDI) |
11
(1%) |
11
(1%) |
| Non-Essential | ||
| Alanine (mg) |
37
|
37
|
| Aspartic acid (mg) |
465
|
465
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
46
|
46
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
30
|
30
|