Amino Acid Protein Calculator
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Mung Bean Sprouts
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  • Calories 31 2% DV
  • Protein 3.2g 6% DV
  • Carbs 6.2g 2% DV
  • Fat 0.2g 0% DV
  • Fiber 1.9g 7% DV
  • Sugar 4.3g 9% DV
  • Amino Acid Score 6%
  • Lysine / Arginine 0.84
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 6% RDI 18mg
  • Histidine 10% RDI 73mg
  • Isoleucine 10% RDI 137mg
  • Leucine 7% RDI 182mg
  • Lysine 8% RDI 173mg
  • Methionine 5% RDI 35mg
  • Phenylalanine 14% RDI 122mg
  • Threonine 8% RDI 81mg
  • Tryptophan 14% RDI 38mg
  • Tyrosine 6% RDI 54mg
  • Valine 7% RDI 135mg
Protein Comparison Table

Table Legend

  1. Mung Bean Sprouts
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 104 104
Essential  
Histidine (mg)
(%RDI)		 73
(10%)		 73
(10%)
Isoleucine (mg)
(%RDI)		 137
(10%)		 137
(10%)
Leucine (mg)
(%RDI)		 182
(7%)		 182
(7%)
Lysine (mg)
(%RDI)		 173
(8%)		 173
(8%)
Methionine (mg)
(%RDI)		 35
(5%)		 35
(5%)
Phenylalanine (mg)
(%RDI)		 122
(14%)		 122
(14%)
Threonine (mg)
(%RDI)		 81
(8%)		 81
(8%)
Tryptophan (mg)
(%RDI)		 38
(14%)		 38
(14%)
Valine (mg)
(%RDI)		 135
(7%)		 135
(7%)
Conditional  
Arginine (mg) 205
205
Cystine (mg)
(%RDI)		 18
(6%)		 18
(6%)
Glycine (mg) 66
66
Proline (mg) --
0
Tyrosine (mg)
(%RDI)		 54
(6%)		 54
(6%)
Non-Essential  
Alanine (mg) 103
103
Aspartic acid (mg) 498
498
Betaine (mg) --
0
Glutamic acid (mg) 167
167
Hydroxyproline (mg) --
0
Serine (mg) 34
34
Lysine to Arginine Ratio of All Selected Foods: 0.84
Data Source
Mung Bean Sprouts
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.